Wow that Tri 4 Fun really messed me up. After landing on the left side of my body from the bike fall, my upper left back is has not felt the same. Fortunately, i'm going to see the Chiro today and hopefully can take care of this problem. Last night I ran 3 miles in 27:17.
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You should pick up snowboarding... I realized this weekend when I went ass over tea kettle, all my snowboarding crashes have taught me how to roll nicely out of a fall. Minimal damage! haha! :)
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